About the Book

Book 1 – Honeycake – A Family of Spices

Introduces readers to a diverse, multi-cultural family that is full of love.

A grandmother explains why she calls her grandchildren “Honeycakes” while she teaches her granddaughter, Nala, how to bake a honey cake.

Through imagination, the grandmother details how each delicious ingredient represents a different family member and his or her unique ethnic background.

This charming book also includes a recipe and step-by-step instructions on how to bake your own delicious batch of honey cake with your Honeycakes!

Book 2 – Honeycake – “Help I Swallowed A Butterfly”

Help I Swallowed A Butterfly” is the second book in the delightful Honeycake series. In this sequel, Nala gets stage fright at school. But with the help of her mom, Nala learns how to get rid of those pesky butterflies in her tummy. This charming book empowers young readers to practice mindfulness and meditation so that they are able to meet life’s challenges head-on in a healthy and balanced way.  “Help I Swallowed A Butterfly” is clearly written and incredibly relatable, with step-by-step instructions and guided meditation exercises for young readers. This book is also a valuable resource for caregivers who want to provide a positive introduction for children to the world of self-care and managing those butterflies.

Life can be stressful at any age, but with the right tools and mindset, we can overcome any obstacle!

Book 3 – Honeycake – Special Magical Powers

In the third instalment in the charming Honeycake Book Series, Nala brings her outgrown toys and clothes to Rainbow Hall, and spends the day with her Grandma and Uncle JD discovering a special magical power we all have, called ✨KINDNESS✨

Kindness is a “Special Magical Power” we all have inside of us. When we show kindness, it’s like spreading sunshine everywhere we go — no matter what the weather is like outside.

Could you imagine how much nicer the world would be if everyone smiled at each other or did a random act of kindness every day? We are kind when we use our manners by saying please and thank you, or by opening a door, or by giving our seat on a bus or train to a stranger in need.

Kindness is a gift we can all afford to give. Though it doesn’t cost a thing, your kindness can mean everything to another person.

Use your “Special Magical Powers” and spread kindness everywhere you go!

Here is a sneak peek of the upcoming books. 

Book 4 – Honeycake – A Circle of Trust teaches children about honesty and the importance of open communication.

Book 5 – Honeycake – Counting All my Blessings focuses on all the wonderful things children have in their lives and that being grateful can make those icky feelings of jealousy from the “Green Eyed Monster” go away.

About the Author

Medea Kalantar, a Reiki Master and Practitioner, is an Award Winning Author of a new children’s book series called Honeycake.
Medea was inspired to write these books when she learnt that she was becoming a grandmother. Her stories are all based on her own family, whose members come from many ethnic backgrounds. This unique mix is a perfect recipe, and it’s the reason that she calls her grandchildren her little Honeycakes.

Medea immigrated from Georgia U.S.S.R and came to Canada when she was 4 years old. She lives in Ontario, Canada and has been married to her husband Esfandiar (who immigrated from Iran to Canada in 1987) for over 27 years.
They have two beautiful children together: Shanaz and Jean-Diar. The family is growing as Shanaz and her fiancé, Brandon, welcomed their first child Lukenzo Kal Correia on March, 2nd 2019. While Jean-Diar and his new bride Reilly just got married Sept. 1 2019.
With more lovely stories to tell, Honeycake will be followed by a series of books. Each one tells valuable life lessons and gives parents and children the tools to overcome obstacles in their everyday lives.

These books will teach children how to do random acts of kindness, have honest and open communication, and practice gratitude. Children will even discover how to meditate and manage their emotions when things don’t gotheir way. 
Medea writes her stories to help young readers count their blessings and to share positive messages on diverse multicultural families.


Featured on:

Kultur’D AM 640 Radio Show

Toronto Guardian

Find Your Inner Geek

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Durham Region

Occhi Magazine

SXM Canada Talks with Host Jeff Sammut

NamaSlay with Host Melissa Melottey

Tina Brigley

Rogers TV Durham fast forward to 8:09 to see interview


Nerdy Girl Express


CHCH morning Live April 26‬


CTV Kitchener April 30‬


‪EAST of the City Magazine May Issue digital copy pages 16-19

What She Said Talk on 105.9 The Region

The Magenta Show with Moira Bush

Book Trailer for Honeycake “Help I Swallowed A Butterfly”

Book Trailer for Honeycake: Special Magical Powers

You Got This Girl (YGTG)


Our Canada Magazine Fall Issue

Literary Titan Gold Star Book Award

Women Of Worth Magazine Feature



Literary Titan Gold Star Book Award

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“I want to start off by saying that the authour has a recipie for Honeycakes at the end of the book, which looks delicious. And I will certainly be making that recipie (doesn’t look too hard, I promise), when I get back from Colombia.  

The premise of the book is a simple and powerful one and one which bears repeating, especially in this current climate of increasingly violent attacks driven by racism and xenophobia. We are all part of the human race. We all bring different ingredients and flavours to create something big and beautiful, like a honey cake. Our differences, nay, our diversity, is our strength. 

This simple message is shown through the means of a Grandma of Russian heritage and her beloved granddaughter, who is of mixed ethnicity, baking Grandma’s honeycake. Seeing the illustrations and following the story gives a warm, fuzzy feeling, as I thought back to my late Grandmother and spending time with her in the kitchen, watching her whip up yet another legendary dish.  

i will say that with many independently published children’s books, the font style and colours seem off, kind of amateurish, when put against the illustrations. It didn’t fit the tone and look of the story

Finally, I liked the authour’s decision to make the pages of her book a warm, honeycake colour, too. Made me hungry!”

Story Mommy



“Nala’s grandma is one smart cookie. She is determined for her granddaughter to know exactly how special she is. She has a unique way of explaining to Nala that she is a blend of all of her parents’ and grandparents’ heritages. When Nala stops by for a visit with her grandma, the two of them set about making her family’s famous honeycake. Nala, ever curious, asks her grandma why her pet name is “Honeycake,” and the story begins.

Medea Kalantar’s Honeycake: A Family of Spices gives young readers a fantastic story with which to relate. Nala, the story’s main character visits with her grandmother and hears from her exactly how special her family’s background is. As her grandmother proceeds to bake with Nala, she explains in detail the ancestry of each side of Nala’s family and how the two families blend together to make unique individuals.

It is quite uncommon to find stories explaining heritage to children of elementary age, and Kalantar has certainly delivered a memorable story. When Nala’s grandmother relates cultural diversity to the many spices and ingredients required to make her honeycake, young readers are handed a scenario that is easy to follow and is presented in a manner that has been carefully crafted to demonstrate to readers the way in which they, too, are extraordinary.

Perhaps the most important aspect of Kalantar’s writing is her comment on the human race. The author is careful to emphasize that no matter one’s ancestry, we are all part of one race. This is a message seldom seen in books for young readers and is quite refreshing.

As an elementary teacher, I highly recommend Honeycake: A Family of Spices to anyone looking to teach or emphasize the appreciation of diversity to young readers.”

Literary Titan 


“Nala is nervous. In fact, she’s more than a little nervous. When she is asked to read in front of her elementary classroom, she feels a stirring from within. As her teacher explains that she has butterflies in her stomach, Nala begins to picture a literal tangle of butterflies she must have swallowed by accident, and her misunderstanding continues to blossom before she can arrive at home and be set straight by her mother. Honeycake: Help, I Swallowed a Butterfly, by Medea Kalantar, is a precious account of one little girl’s misunderstanding of the idiom, “butterflies in your stomach.”

From beginning to end, Kalantar takes young readers on a journey to understanding the ways this simple phrase can be literally defined and how it relates to nervousness and apprehension. Through young Nala’s conversation with her mother, readers hear the explanation of the idiom and are given breathing techniques for reducing nervousness as Nala’s mother helps her plan for the next time she is faced with anxiety. As an elementary teacher, I can see Honeycake: Help, I Swallowed a Butterfly being used a couple different ways. Figurative language is a huge part of our third grade curriculum, and this is the perfect piece of literature to use in introducing it to students. In addition, I can see Honeycake: Help, I Swallowed a Butterfly as an important tool in an elementary guidance program. The techniques for calming oneself are more than helpful for young students as they face the stresses of everyday life.

Medea Kalantar has succeeded in providing young readers with yet another touching story revolving around Nala and her loving family. The educational value of each of Kalantar’s Honeycake books is unrivaled. Kalantar carefully crafts her stories to touch readers of all walks of life and always includes valuable life lessons for both children and adults.”

Literary Titan


Honeycake: Special Magical Powers is a wonderful children’s book by Medea Kalantar. This book follows the journey of Nala and how she learns about the magical powers she and everyone else has. She learns a valuable lesson from her family about kindness and how much it can mean to another person. I absolutely love this book. It is adorable and teaches children such an imperative lesson. It also presents the idea of kindness in such an understandable way, even for young children. Nala learns about small things, like smiles, but then the story moves on to a much more serious topic. She is donating her old clothes and toys to a shelter for families; she learns about families who have lost everything. Her kindness of donating her old stuff that she has outgrown shows just how important it is because donating her old things cost her nothing, but it meant everything to those families to have clothing and toys. I love how this book can spark important conversations with children about how some people are less fortunate, and how sometimes you need help and it is okay to ask for it.

There are amazing and cute illustrations along with the book which is also good for children’s development. I think reading this book around Christmas time would be especially important to get children to understand why they may not get as much as another, but also maybe spark the idea of donating their items they have outgrown. I would highly recommend this book to anyone who has children or works with children. Kalantar provides such a beautiful lesson and presents it charmingly.

Editorial Review By: Literary Titan

Review from Story Mummy for Books 2 and 3


Contact Medea